Breathwork for the Sensual Self

Here is an article I recently wrote for Spirituality & Health magazine. These two topics are something I am quite passionate about, breathwork and sensuality. I define sensuality as an intimacy with oneā€™s core being and oneā€™s desires, and a capacity to give and receive pleasure. Sensuality is also a personal expressionā€”an attitude and an ability to …

Art Transforms Life

Lately Iā€™ve been pondering just how much art making, painting, and active creative pursuits have impacted my life. I began to realize that itā€™s influenced so muchā€¦perhaps everything. For this, I am endlessly thankful, in fact I often tag my Insta photos with #thankfulartistgirl. It just fits. So I thought Iā€™d write a simple post …